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Sheet Pan Chicken Fajitas

dinner · tex mex

Sheet Pan Chicken Fajitas

Sizzling-platter char from one hot sheet pan. 50g protein.

TIME50min
PROTEIN50g
CALORIES553
SERVES4

Restaurant fajitas get their char from a screaming-hot cast-iron platter; at home, you heat the sheet pan in the oven first so the peppers hit hot metal and blister instead of steaming. The chicken goes in later so it stays juicy, a 2-minute broil chars the tips, and a zippy lime crema does the job of sour cream.

Feast Facts4 servings
PER SERVINGProtein
50g
Calories553
Carbohydrate43g
Fiber5.7g
Sugars8.4g
Fat20g
Saturated5.4g
Sodium1354 mg

9.0 g protein per 100 kcal · USDA FoodData Central

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Ingredients

Fajitas

  • 1½ lb boneless skinless chicken breasts, sliced into ½-inch strips680 g boneless skinless chicken breasts, sliced into ½-inch strips
  • 2 medium red bell peppers, sliced into ½-inch strips2 medium red bell peppers, sliced into ½-inch strips
  • 1 medium green bell pepper, sliced into ½-inch strips1 medium green bell pepper, sliced into ½-inch strips
  • 1 large red onion, cut into ½-inch wedges1 large red onion, cut into ½-inch wedges
  • 2 tbsp avocado oil, divided30 ml avocado oil, divided
  • 2 tsp chili powder2 tsp chili powder
  • 1½ tsp ground cumin1½ tsp ground cumin
  • 1½ tsp smoked paprika1½ tsp smoked paprika
  • 1 tsp garlic powder1 tsp garlic powder
  • 1 tsp dried oregano1 tsp dried oregano
  • ¼ tsp cayenne¼ tsp cayenne
  • 1½ tsp kosher salt1½ tsp kosher salt
  • 2 tbsp lime juice30 ml lime juice

Lime crema

  • ½ cup nonfat plain Greek yogurt115 g nonfat plain Greek yogurt
  • 1 tsp lime zest1 tsp lime zest
  • 1 tbsp lime juice1 tbsp lime juice
  • ¼ tsp kosher salt¼ tsp kosher salt

To serve

  • 8 small flour tortillas (6-inch), warmed8 small flour tortillas (6-inch), warmed
  • ⅓ cup crumbled cotija40 g crumbled cotija
  • ¼ cup fresh cilantro, chopped4 g fresh cilantro, chopped

Method

  1. Set the empty sheet pan on the middle rack and heat the oven to 450°F (230°C). Give it a full 10 minutes once the oven is hot; a…
  2. Every step, timer and tip for this one…
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Keeping it: Keep the chicken and vegetables in the fridge up to 4 days; reheat in a hot skillet for 3 minutes to bring back some char. Store crema separately.

Nutrition per serving computed from ingredient weights × USDA FoodData Central. Estimates, not medical advice.

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