FEASTMODEJoin waitlist

61 recipes · avg 42g protein

High-Protein Meal Prep Recipes

Cook once on Sunday, eat well till Thursday.

Creamy Green Chicken Enchiladas62G
PROTEIN

Creamy Green Chicken Enchiladas

80 min · 537 kcal

Chicken Bacon Ranch Pasta Salad57G
PROTEIN

Chicken Bacon Ranch Pasta Salad

40 min · 560 kcal

Chicken Caesar Wraps56G
PROTEIN

Chicken Caesar Wraps

30 min · 501 kcal

Greek Chicken Bowls56G
PROTEIN

Greek Chicken Bowls

50 min · 559 kcal

Cilantro Lime Chicken Burrito Bowls55G
PROTEIN

Cilantro Lime Chicken Burrito Bowls

55 min · 622 kcal

Thai Peanut Chicken Noodle Salad54G
PROTEIN

Thai Peanut Chicken Noodle Salad

45 min · 619 kcal

Pesto Chicken Pasta54G
PROTEIN

Pesto Chicken Pasta

35 min · 592 kcal

Better-Than-Takeout Chicken Fried Rice53G
PROTEIN

Better-Than-Takeout Chicken Fried Rice

30 min · 608 kcal

Chicken Tikka Masala53G
PROTEIN

Chicken Tikka Masala

60 min · 631 kcal

Cheeseburger Bowls with Special Sauce51G
PROTEIN

Cheeseburger Bowls with Special Sauce

45 min · 610 kcal

Chicken Shawarma Bowls with Garlic Sauce51G
PROTEIN

Chicken Shawarma Bowls with Garlic Sauce

60 min · 612 kcal

Grape and Pecan Chicken Salad Sandwiches51G
PROTEIN

Grape and Pecan Chicken Salad Sandwiches

50 min · 510 kcal

White Chicken Chili51G
PROTEIN

White Chicken Chili

70 min · 479 kcal

Chicken Tortilla Soup51G
PROTEIN

Chicken Tortilla Soup

70 min · 503 kcal

Chipotle Chicken Sweet Potato Meal Prep51G
PROTEIN

Chipotle Chicken Sweet Potato Meal Prep

50 min · 507 kcal

Glazed Turkey Meatloaf51G
PROTEIN

Glazed Turkey Meatloaf

85 min · 539 kcal

Sheet Pan Honey Mustard Chicken Thighs50G
PROTEIN

Sheet Pan Honey Mustard Chicken Thighs

60 min · 490 kcal

Street Corn Chicken Bowls50G
PROTEIN

Street Corn Chicken Bowls

50 min · 578 kcal

Buffalo Chicken Stuffed Sweet Potatoes49G
PROTEIN

Buffalo Chicken Stuffed Sweet Potatoes

75 min · 478 kcal

Slow Cooker BBQ Pulled Chicken Sandwiches49G
PROTEIN

Slow Cooker BBQ Pulled Chicken Sandwiches

280 min · 543 kcal

Spicy Shrimp Poke Bowls49G
PROTEIN

Spicy Shrimp Poke Bowls

30 min · 496 kcal

Beef Gyros with Tzatziki49G
PROTEIN

Beef Gyros with Tzatziki

80 min · 525 kcal

High-Protein Lasagna49G
PROTEIN

High-Protein Lasagna

140 min · 541 kcal

Egg Roll in a Bowl48G
PROTEIN

Egg Roll in a Bowl

35 min · 475 kcal

Korean Ground Beef Bowls48G
PROTEIN

Korean Ground Beef Bowls

40 min · 625 kcal

Chocolate Peanut Butter Overnight Oats48G
PROTEIN

Chocolate Peanut Butter Overnight Oats

5 min · 526 kcal

Slow Cooker Birria-Style Beef Tacos48G
PROTEIN

Slow Cooker Birria-Style Beef Tacos

540 min · 649 kcal

Mediterranean Chicken Chickpea Salad47G
PROTEIN

Mediterranean Chicken Chickpea Salad

50 min · 484 kcal

Teriyaki Salmon Rice Bowls47G
PROTEIN

Teriyaki Salmon Rice Bowls

40 min · 662 kcal

Carne Asada Bowls47G
PROTEIN

Carne Asada Bowls

75 min · 594 kcal

Teriyaki Chicken Meal Prep Bowls47G
PROTEIN

Teriyaki Chicken Meal Prep Bowls

40 min · 540 kcal

Butter Chicken47G
PROTEIN

Butter Chicken

65 min · 651 kcal

Baked Ziti46G
PROTEIN

Baked Ziti

85 min · 632 kcal

Chicken Sausage and Broccoli Orecchiette46G
PROTEIN

Chicken Sausage and Broccoli Orecchiette

30 min · 634 kcal

Turkey Chili46G
PROTEIN

Turkey Chili

75 min · 505 kcal

Buffalo Chicken Mac and Cheese46G
PROTEIN

Buffalo Chicken Mac and Cheese

60 min · 505 kcal

Lean Beef Bolognese46G
PROTEIN

Lean Beef Bolognese

120 min · 599 kcal

Steak and Chimichurri Grain Bowls45G
PROTEIN

Steak and Chimichurri Grain Bowls

50 min · 583 kcal

Beef and Rice Stuffed Peppers43G
PROTEIN

Beef and Rice Stuffed Peppers

75 min · 498 kcal

Cottage Cheese Sausage Egg Bake43G
PROTEIN

Cottage Cheese Sausage Egg Bake

75 min · 405 kcal

Shepherd's Pie with Cottage Cheese Mash42G
PROTEIN

Shepherd's Pie with Cottage Cheese Mash

95 min · 479 kcal

Turkey Sausage Breakfast Bagel Sandwich41G
PROTEIN

Turkey Sausage Breakfast Bagel Sandwich

35 min · 542 kcal

Crispy Tofu Peanut Bowls41G
PROTEIN

Crispy Tofu Peanut Bowls

60 min · 570 kcal

Lentil, Feta and Roasted Vegetable Salad36G
PROTEIN

Lentil, Feta and Roasted Vegetable Salad

45 min · 504 kcal

Apple Pie Overnight Oats35G
PROTEIN

Apple Pie Overnight Oats

29 min · 494 kcal

Tiramisu Overnight Oats34G
PROTEIN

Tiramisu Overnight Oats

15 min · 421 kcal

Freezer Breakfast Burritos33G
PROTEIN

Freezer Breakfast Burritos

55 min · 386 kcal

Spinach and Feta Egg Muffins31G
PROTEIN

Spinach and Feta Egg Muffins

40 min · 366 kcal

Baked Egg Bites29G
PROTEIN

Baked Egg Bites

50 min · 328 kcal

Blueberry Protein Muffins26G
PROTEIN

Blueberry Protein Muffins

42 min · 361 kcal

High-Protein Banana Bread25G
PROTEIN

High-Protein Banana Bread

70 min · 349 kcal

Buffalo Chicken Dip25G
PROTEIN

Buffalo Chicken Dip

37 min · 214 kcal

Air Fryer Chicken Taquitos23G
PROTEIN

Air Fryer Chicken Taquitos

40 min · 267 kcal

No-Bake Protein Energy Balls19G
PROTEIN

No-Bake Protein Energy Balls

66 min · 295 kcal

Everything Bagel Cottage Cheese Dip17G
PROTEIN

Everything Bagel Cottage Cheese Dip

22 min · 253 kcal

Peanut Butter Protein Cups13G
PROTEIN

Peanut Butter Protein Cups

47 min · 214 kcal

Pumpkin Pie Protein Bars13G
PROTEIN

Pumpkin Pie Protein Bars

298 min · 184 kcal

Frozen Yogurt Bark13G
PROTEIN

Frozen Yogurt Bark

195 min · 155 kcal

No-Bake Cheesecake Cups12G
PROTEIN

No-Bake Cheesecake Cups

146 min · 211 kcal

Cookie Dough Brownie Bars12G
PROTEIN

Cookie Dough Brownie Bars

153 min · 196 kcal

Lemon Blueberry Cheesecake Bars11G
PROTEIN

Lemon Blueberry Cheesecake Bars

386 min · 189 kcal

Get Feast Mode at launch

Join the waitlist: one email the day it’s on the App Store, then occasional high-protein recipes.

No spam. Never sold. Privacy policy