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Baked Ziti

dinner · italian

Baked Ziti

Sausage ragù, creamy ricotta pockets, crusty cheese top. 46g protein.

TIME85min
PROTEIN46g
CALORIES632
SERVES6

Red-sauce-joint baked ziti with spicy Italian turkey sausage in the sauce and pockets of lemony ricotta and cottage cheese tucked between the layers, so every scoop hits something creamy. The ziti goes in underdone and finishes soaking up sauce in the oven, which is how it stays saucy instead of dry.

Feast Facts6 servings
PER SERVINGProtein
46g
Calories632
Carbohydrate62g
Fiber5.1g
Sugars11g
Fat22g
Saturated9.2g
Sodium1320 mg

7.4 g protein per 100 kcal · USDA FoodData Central

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Ingredients

Sausage sauce

  • 1 tsp olive oil1 tsp olive oil
  • 1¼ lb Italian turkey sausage, hot or sweet, casings removed565 g Italian turkey sausage, hot or sweet, casings removed
  • 1 medium yellow onion, diced1 medium yellow onion, diced
  • 4 cloves garlic, minced4 cloves garlic, minced
  • 2 tbsp tomato paste32 g tomato paste
  • 1 tsp Italian seasoning1 tsp Italian seasoning
  • ½ tsp crushed red pepper flakes½ tsp crushed red pepper flakes
  • 1 can crushed tomatoes, 28 oz1 can crushed tomatoes, 28 oz
  • ¼ tsp kosher salt, plus more for the pasta water¼ tsp kosher salt, plus more for the pasta water

Ricotta filling

  • 1 cup part-skim ricotta245 g part-skim ricotta
  • 1 cup 2% cottage cheese225 g 2% cottage cheese
  • 1 large egg1 large egg
  • 1 tsp lemon zest1 tsp lemon zest
  • 1½ oz Parmesan, finely grated, about ¾ cup, divided43 g Parmesan, finely grated, about ¾ cup, divided
  • ⅓ cup fresh basil, chopped, plus leaves to serve8 g fresh basil, chopped, plus leaves to serve

Pasta and topping

  • 12 oz ziti or penne340 g ziti or penne
  • 1½ cups shredded part-skim mozzarella170 g shredded part-skim mozzarella

Method

  1. Heat the oven to 375°F (190°C) and bring a large pot of salted water to a…
  2. Every step, timer and tip for this one…
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Keeping it: Keeps 5 days in the fridge. Freeze portions for up to 3 months and reheat covered at 350°F (175°C) for 30 minutes from frozen, or microwave thawed portions with a spoonful of water.

Nutrition per serving computed from ingredient weights × USDA FoodData Central. Estimates, not medical advice.

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