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Beef Gyros with Tzatziki

dinner · greek

Beef Gyros with Tzatziki

Shaved, crisp-edged gyro meat with no spit needed. 49g protein.

TIME80min
PROTEIN49g
CALORIES525
SERVES4

Real gyro texture without a vertical spit. Blitzing seasoned lean beef into a tacky paste and baking it as a loaf gives you dense, sliceable meat that crisps in a hot pan like it came off the cone, and thick garlicky tzatziki and warm pita do the rest.

Feast Facts4 servings
PER SERVINGProtein
49g
Calories525
Carbohydrate43g
Fiber3.1g
Sugars5.2g
Fat16g
Saturated6.5g
Sodium1205 mg

9.4 g protein per 100 kcal · USDA FoodData Central

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Ingredients

Gyro meat

  • 1½ lb 93% lean ground beef680 g 93% lean ground beef
  • ½ medium yellow onion, roughly chopped½ medium yellow onion, roughly chopped
  • 4 cloves garlic4 cloves garlic
  • 2 tsp dried oregano2 tsp dried oregano
  • 1 tsp dried rosemary1 tsp dried rosemary
  • 1 tsp dried thyme1 tsp dried thyme
  • 1 tsp ground cumin1 tsp ground cumin
  • 1¼ tsp kosher salt1¼ tsp kosher salt
  • ½ tsp black pepper½ tsp black pepper

Tzatziki

  • 1 cup nonfat plain Greek yogurt225 g nonfat plain Greek yogurt
  • ½ English cucumber, coarsely grated and squeezed dry½ English cucumber, coarsely grated and squeezed dry
  • 1 clove garlic, finely grated1 clove garlic, finely grated
  • 1 tbsp lemon juice1 tbsp lemon juice
  • 2 tbsp chopped fresh dill2 tbsp chopped fresh dill
  • 1 tsp extra-virgin olive oil1 tsp extra-virgin olive oil
  • ½ tsp kosher salt½ tsp kosher salt

To serve

  • 4 pitas, pocketless Greek-style if you can find them4 pitas, pocketless Greek-style if you can find them
  • 1 medium tomato, sliced1 medium tomato, sliced
  • ¼ medium red onion, thinly sliced¼ medium red onion, thinly sliced
  • 1 cup shredded romaine47 g shredded romaine
  • ¼ cup crumbled feta37 g crumbled feta

Method

  1. Heat the oven to 350°F (175°C). Pulse the onion and garlic in a food processor until finely minced, then scrape it into a clean kitchen…
  2. Every step, timer and tip for this one…
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Keeping it: Sliced gyro meat keeps 4 days in the fridge or 3 months frozen. Crisp it straight from the fridge in a hot skillet, 1 to 2 minutes per side.

Nutrition per serving computed from ingredient weights × USDA FoodData Central. Estimates, not medical advice.

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