dessert · american
No-Bake Cheesecake Cups
Buttery crumb, tangy cheesecake, glossy berry top. 12g protein.
Cheesecake in a jar with the three things that matter: a buttery graham crust, a filling that's genuinely tangy and thick enough to hold a spoon upright, and a glossy berry compote that tastes like summer even in February. Greek yogurt and vanilla whey do the heavy lifting, with just enough cream cheese to keep it honest.
5.9 g protein per 100 kcal · USDA FoodData Central
Scaled to your servings, timers on your Lock Screen, every ingredient on your grocery list. Coming soon to iPhone.
Join the waitlistIngredients
Berry compote
- 1½ cups frozen mixed berries230 g frozen mixed berries
- 1 tbsp honey15 ml honey
- 1 tsp lemon juice1 tsp lemon juice
- 1 tsp cornstarch1 tsp cornstarch
- 1 tbsp cold water1 tbsp cold water
Crust
- 6 sheets graham crackers, finely crushed (about ¾ cup crumbs)6 sheets graham crackers, finely crushed (about ¾ cup crumbs)
- 1½ tbsp unsalted butter, melted21 g unsalted butter, melted
- ⅛ tsp kosher salt⅛ tsp kosher salt
Filling
- 4 oz light cream cheese, softened115 g light cream cheese, softened
- ⅓ cup zero-calorie powdered sweetener39 g zero-calorie powdered sweetener
- 1½ cups nonfat plain Greek yogurt340 g nonfat plain Greek yogurt
- 1 scoop vanilla whey protein powder1 scoop vanilla whey protein powder
- 1 tsp lemon zest1 tsp lemon zest
- 1 tbsp lemon juice1 tbsp lemon juice
- 1 tsp pure vanilla extract1 tsp pure vanilla extract
Method
- Make the compote first so it has time to cool. Simmer the berries, honey and 1 teaspoon lemon juice in a small saucepan over medium heat,…
- Every step, timer and tip for this one…
6 steps with tap-to-start timers, cook mode, Nonna on call, and every ingredient straight onto your grocery list. Coming soon to iPhone.
Join the waitlistKeeping it: Covered in the fridge up to 4 days; add the compote the day you serve. They don't freeze well, because the yogurt weeps as it thaws.
Nutrition per serving computed from ingredient weights × USDA FoodData Central. Estimates, not medical advice.



