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Frozen Yogurt Bark

dessert · american

Frozen Yogurt Bark

Raspberry, pistachio, dark chocolate, snapped cold. 13g protein.

TIME195min
PROTEIN13g
CALORIES155
SERVES6

A sheet of honey-vanilla Greek yogurt studded with bleeding raspberries, salty pistachios and thin zigzags of dark chocolate, frozen hard and snapped into shards. Whey in the yogurt is the quiet trick: it keeps the bark creamy instead of icy. It lives in your freezer for weeks and disappears in days.

vegetariangluten free
Feast Facts6 servings
PER SERVINGProtein
13g
Calories155
Carbohydrate14g
Fiber2.1g
Sugars11g
Fat5.4g
Saturated2.3g
Sodium87 mg

8.4 g protein per 100 kcal · USDA FoodData Central

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Ingredients

Yogurt base

  • 2 cups 2% plain Greek yogurt455 g 2% plain Greek yogurt
  • 1 scoop vanilla whey protein powder1 scoop vanilla whey protein powder
  • 2 tbsp honey30 ml honey
  • 1 tsp pure vanilla extract1 tsp pure vanilla extract
  • ⅛ tsp kosher salt⅛ tsp kosher salt

Toppings

  • ¾ cup fresh raspberries92 g fresh raspberries
  • 3 tbsp shelled pistachios, roughly chopped23 g shelled pistachios, roughly chopped
  • 1 oz dark chocolate, chopped28 g dark chocolate, chopped
  • flaky sea salt, to tasteflaky sea salt, to taste

Method

  1. Line a quarter sheet pan or 9x13-inch pan with parchment and make sure it sits flat on a freezer shelf before you fill it.
  2. Whisk the yogurt, whey, honey, vanilla and salt until completely smooth and thick, about 1 minute.
  3. Spread it on the parchment in a rough rectangle about ½ inch thick, roughly 9 by 11 inches. Thinner bark breaks prettier but melts faster.
  4. Press the raspberries in, tearing a few in half so the juice bleeds into the yogurt, then scatter the pistachios over the top.
  5. Melt the chocolate in the microwave in 20-second bursts, stirring, then flick it over the bark from a spoon in thin zigzags. Add a pinch of flaky salt.
  6. Freeze until completely solid, at least 3 hours. Lift onto a cutting board, wait 2 minutes, then break or cut into 12 shards, 2 per serving.
Tips
  • Don't skip the whey. Its extra milk solids are what keep the bark creamy; without it the sheet freezes icy. If you must leave it out, add 1 extra tablespoon of honey.
  • Frozen raspberries work too. Press them in straight from the freezer so they don't turn the whole sheet pink.
  • Swap pistachios for toasted sliced almonds, or the raspberries for blueberries and a little lemon zest.

Keeping it: Store shards in a zip-top bag in the freezer, parchment between layers, up to 1 month. Eat straight from the freezer; they soften fast.

Nutrition per serving computed from ingredient weights × USDA FoodData Central. Estimates, not medical advice.

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