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Cookie Dough Brownie Bars

dessert · american

Cookie Dough Brownie Bars

Fudgy brownie, thick cookie dough on top. 12g protein.

TIME153min
PROTEIN12g
CALORIES196
SERVES12

A dense, fudgy cocoa brownie under a thick layer of brown-sugar cookie dough you can eat unbaked, because it's built on oat flour and has no egg in it. Chocolate whey and Greek yogurt carry the protein; the butter stays, because that's where the flavor lives. Chill them properly and they slice like something from a bakery case.

vegetarian
Feast Facts12 servings
PER SERVINGProtein
12g
Calories196
Carbohydrate28g
Fiber2.4g
Sugars9.8g
Fat9.3g
Saturated5.1g
Sodium179 mg

6.1 g protein per 100 kcal · USDA FoodData Central

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Ingredients

Brownie layer

  • ½ cup unsweetened cocoa powder43 g unsweetened cocoa powder
  • 2 scoops chocolate whey protein powder2 scoops chocolate whey protein powder
  • ½ cup oat flour52 g oat flour
  • ½ cup zero-calorie granulated sweetener95 g zero-calorie granulated sweetener
  • ¼ cup light brown sugar, packed55 g light brown sugar, packed
  • 1 tsp instant espresso powder, optional, makes it taste more chocolatey, not like coffee1 tsp instant espresso powder, optional, makes it taste more chocolatey, not like coffee
  • ½ tsp baking powder½ tsp baking powder
  • ½ tsp kosher salt½ tsp kosher salt
  • 2 large eggs, room temperature2 large eggs, room temperature
  • ¾ cup nonfat plain Greek yogurt170 g nonfat plain Greek yogurt
  • 3 tbsp unsalted butter, melted and slightly cooled43 g unsalted butter, melted and slightly cooled
  • 1 tsp pure vanilla extract1 tsp pure vanilla extract

Cookie dough layer

  • 3 tbsp unsalted butter, very soft43 g unsalted butter, very soft
  • 2 tbsp light brown sugar, packed28 g light brown sugar, packed
  • 2 tbsp zero-calorie granulated sweetener24 g zero-calorie granulated sweetener
  • 1 tsp pure vanilla extract1 tsp pure vanilla extract
  • ¼ tsp kosher salt¼ tsp kosher salt
  • 1½ scoops vanilla whey protein powder1½ scoops vanilla whey protein powder
  • ½ cup oat flour52 g oat flour
  • ¼ cup skim milk, added a tablespoon at a time59 ml skim milk, added a tablespoon at a time
  • ¼ cup mini semisweet chocolate chips42 g mini semisweet chocolate chips
  • flaky sea salt, to taste, for finishingflaky sea salt, to taste, for finishing

Method

  1. Heat the oven to 350°F (175°C). Line an 8-inch square metal pan with parchment, leaving an overhang on two sides so you can lift the slab…
  2. Every step, timer and tip for this one…
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7 steps with tap-to-start timers, cook mode, Nonna on call, and every ingredient straight onto your grocery list. Coming soon to iPhone.

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Keeping it: Keep covered in the fridge up to 5 days; they're best cold. Freeze bars individually wrapped up to 2 months and thaw 15 minutes on the counter.

Nutrition per serving computed from ingredient weights × USDA FoodData Central. Estimates, not medical advice.

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