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Turkey Sausage Breakfast Bagel Sandwich

breakfast · american

Turkey Sausage Breakfast Bagel Sandwich

The drive-thru breakfast bagel with maple-sage sausage. 41g protein.

TIME35min
PROTEIN41g
CALORIES542
SERVES4

The drive-thru breakfast bagel, rebuilt: homemade maple-sage turkey sausage patties, a fluffy folded egg, melty American cheese and a swipe of sriracha mayo on a toasted bagel. Pressing the patties thin and wide means they cook in 6 minutes and cover the bagel edge to edge.

Feast Facts4 servings
PER SERVINGProtein
41g
Calories542
Carbohydrate57g
Fiber1.9g
Sugars12g
Fat16g
Saturated4.9g
Sodium1317 mg

7.6 g protein per 100 kcal · USDA FoodData Central

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Ingredients

Maple-sage sausage patties

  • 12 oz 93% lean ground turkey340 g 93% lean ground turkey
  • 2 tsp pure maple syrup2 tsp pure maple syrup
  • 1 tsp poultry seasoning or rubbed sage1 tsp poultry seasoning or rubbed sage
  • ½ tsp dried thyme½ tsp dried thyme
  • ½ tsp kosher salt½ tsp kosher salt
  • ½ tsp black pepper½ tsp black pepper
  • ¼ tsp crushed red pepper flakes¼ tsp crushed red pepper flakes
  • ⅛ tsp ground nutmeg⅛ tsp ground nutmeg
  • 1 g cooking spray1 g cooking spray

Folded eggs

  • 4 large eggs4 large eggs
  • ½ cup liquid egg whites120 ml liquid egg whites
  • ⅛ tsp kosher salt⅛ tsp kosher salt

To assemble

  • 4 bagels plain or everything bagels, split4 bagels plain or everything bagels, split
  • 4 slices reduced-fat American cheese4 slices reduced-fat American cheese
  • 4 tsp light mayonnaise20 g light mayonnaise
  • 2 tsp sriracha2 tsp sriracha

Method

  1. In a bowl, mix the turkey, maple syrup, poultry seasoning, thyme, salt, black pepper, pepper flakes and nutmeg with your hands until just…
  2. Every step, timer and tip for this one…
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6 steps with tap-to-start timers, cook mode, Nonna on call, and every ingredient straight onto your grocery list. Coming soon to iPhone.

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Keeping it: Cooked patties keep 4 days in the fridge or 3 months in the freezer. Assembled sandwiches (no mayo) freeze up to 1 month.

Nutrition per serving computed from ingredient weights × USDA FoodData Central. Estimates, not medical advice.

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