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Buffalo Chicken Stuffed Sweet Potatoes

lunch · american

Buffalo Chicken Stuffed Sweet Potatoes

Buffalo chicken dip, piled into jammy sweet potatoes. 49g protein.

TIME75min
PROTEIN49g
CALORIES478
SERVES4

Everything you love about buffalo chicken dip, piled into a sweet potato baked until the edges caramelize and the inside goes soft and jammy. The filling is shredded chicken folded into a creamy mix of Greek yogurt, a little light cream cheese and plenty of buffalo sauce, then broiled under a lid of sharp cheddar. The sweet potato's sweetness is exactly what all that heat and tang needs.

gluten free
Feast Facts4 servings
PER SERVINGProtein
49g
Calories478
Carbohydrate45g
Fiber6.8g
Sugars11g
Fat10g
Saturated4.3g
Sodium1110 mg

10.4 g protein per 100 kcal · USDA FoodData Central

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Ingredients

Sweet potatoes

  • 4 medium sweet potatoes, scrubbed and dried4 medium sweet potatoes, scrubbed and dried

Buffalo chicken

  • 1½ lb boneless skinless chicken breasts680 g boneless skinless chicken breasts
  • ½ tsp garlic powder½ tsp garlic powder
  • ½ tsp smoked paprika½ tsp smoked paprika
  • ¼ tsp kosher salt¼ tsp kosher salt
  • ½ cup nonfat plain Greek yogurt115 g nonfat plain Greek yogurt
  • 2 oz light cream cheese, softened57 g light cream cheese, softened
  • ⅓ cup buffalo wing sauce78 ml buffalo wing sauce
  • ½ tsp onion powder½ tsp onion powder

Toppings

  • ½ cup shredded reduced-fat sharp cheddar57 g shredded reduced-fat sharp cheddar
  • 2 stalks celery, finely diced2 stalks celery, finely diced
  • 2 green onions, thinly sliced2 green onions, thinly sliced
  • 2 tbsp buffalo wing sauce, for drizzling30 ml buffalo wing sauce, for drizzling

Method

  1. Heat the oven to 400°F (200°C) and line the sheet pan with foil. Prick each sweet potato a few times with a fork and bake 45 to 55 minutes,…
  2. Every step, timer and tip for this one…
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Keeping it: The filling keeps 4 days and the baked potatoes 5 days in the fridge. Reheat stuffed potatoes covered in the microwave for 2 to 3 minutes, or at 375°F (190°C) for 15 minutes; add the celery and green onions after reheating.

Nutrition per serving computed from ingredient weights × USDA FoodData Central. Estimates, not medical advice.

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