lunch · american
Chicken Bacon Ranch Pasta Salad
The potluck pasta salad everyone hovers over. 57g protein.
Cold, creamy and herby, with crispy turkey bacon, juicy chicken, sweet peas and sharp cheddar in every forkful. The ranch is made from scratch with Greek yogurt and a spoonful of mayo, heavy on the dill, garlic and chives, so it tastes like the bottled stuff wishes it did. High-protein rotini holds the dressing in its spirals and keeps its bite overnight.
10.2 g protein per 100 kcal · USDA FoodData Central
Scaled to your servings, timers on your Lock Screen, every ingredient on your grocery list. Coming soon to iPhone.
Join the waitlistIngredients
Pasta, chicken and bacon
- 8 oz high-protein rotini225 g high-protein rotini
- kosher salt, for the pasta waterkosher salt, for the pasta water
- 6 slices turkey bacon6 slices turkey bacon
- 1¼ lb boneless skinless chicken breasts, pounded to an even ¾ inch565 g boneless skinless chicken breasts, pounded to an even ¾ inch
- 1 tsp avocado oil1 tsp avocado oil
- ½ tsp garlic powder½ tsp garlic powder
- ½ tsp kosher salt½ tsp kosher salt
- ¼ tsp black pepper¼ tsp black pepper
Greek yogurt ranch
- ¾ cup nonfat plain Greek yogurt170 g nonfat plain Greek yogurt
- 2 tbsp light mayonnaise30 g light mayonnaise
- ⅓ cup skim milk, plus more as needed78 ml skim milk, plus more as needed
- 1 tbsp fresh lemon juice1 tbsp fresh lemon juice
- 1 tsp dried dill1 tsp dried dill
- 1 tsp garlic powder1 tsp garlic powder
- 1 tsp onion powder1 tsp onion powder
- 1 tsp dried parsley1 tsp dried parsley
- ¾ tsp kosher salt¾ tsp kosher salt
- ½ tsp black pepper½ tsp black pepper
- 3 tbsp finely chopped fresh chives, divided3 tbsp finely chopped fresh chives, divided
Mix-ins
- 1 cup frozen peas, thawed135 g frozen peas, thawed
- 1 cup cherry tomatoes, halved150 g cherry tomatoes, halved
- ½ cup shredded reduced-fat sharp cheddar57 g shredded reduced-fat sharp cheddar
Method
- Bring the pot of water to a boil and salt it well. Cook the rotini 1 minute longer than the package says for al dente, since pasta firms up…
- Every step, timer and tip for this one…
6 steps with tap-to-start timers, cook mode, Nonna on call, and every ingredient straight onto your grocery list. Coming soon to iPhone.
Join the waitlistKeeping it: Keeps 4 days in the fridge in a sealed container. Loosen with a splash of milk before serving. Do not freeze.
Nutrition per serving computed from ingredient weights × USDA FoodData Central. Estimates, not medical advice.



