dinner · chinese
Better-Than-Takeout Chicken Fried Rice
Smoky wok rice loaded with chicken and fluffy egg. 53g protein.
The real secrets of takeout fried rice are cold rice, a smoking-hot pan and sauce poured around the edge so it sizzles. Add a pound and a half of chicken and egg whites folded in with the eggs, and the leftover-rice dinner beats anything in a paper box.
8.8 g protein per 100 kcal · USDA FoodData Central
Scaled to your servings, timers on your Lock Screen, every ingredient on your grocery list. Coming soon to iPhone.
Join the waitlistIngredients
Chicken
- 1½ lb boneless skinless chicken breasts, cut into ½-inch dice680 g boneless skinless chicken breasts, cut into ½-inch dice
- 1 tbsp low-sodium soy sauce1 tbsp low-sodium soy sauce
- 1 tsp cornstarch1 tsp cornstarch
- ½ tsp toasted sesame oil½ tsp toasted sesame oil
Fried rice
- 2 tbsp vegetable oil, divided30 ml vegetable oil, divided
- 3 large eggs3 large eggs
- 3 large egg whites3 large egg whites
- 1 small yellow onion, diced1 small yellow onion, diced
- 4 green onions, whites and greens sliced separately4 green onions, whites and greens sliced separately
- 3 cloves garlic, minced3 cloves garlic, minced
- 1½ cups frozen peas and carrots210 g frozen peas and carrots
- 4 cups cold cooked white rice, day-old, clumps broken up630 g cold cooked white rice, day-old, clumps broken up
Sauce
- 3 tbsp low-sodium soy sauce44 ml low-sodium soy sauce
- 1 tbsp oyster sauce1 tbsp oyster sauce
- 1 tsp toasted sesame oil1 tsp toasted sesame oil
- ½ tsp ground white pepper½ tsp ground white pepper
- ¼ tsp kosher salt¼ tsp kosher salt
Method
- Toss the chicken with 1 tbsp soy sauce, the cornstarch and ½ tsp sesame oil. Whisk the eggs and egg whites with a pinch of salt. Stir the…
- Every step, timer and tip for this one…
6 steps with tap-to-start timers, cook mode, Nonna on call, and every ingredient straight onto your grocery list. Coming soon to iPhone.
Join the waitlistKeeping it: Fridge up to 4 days, freezer up to 2 months. Reheat in a hot skillet 3 to 4 minutes, or covered in the microwave with 1 tsp water, stirring halfway.
Nutrition per serving computed from ingredient weights × USDA FoodData Central. Estimates, not medical advice.
