dinner · japanese
Teriyaki Salmon Rice Bowls
Lacquered teriyaki salmon, edamame, spicy mayo. 47g protein.
Salmon roasted hot, then broiled under a homemade honey-soy teriyaki until the edges catch, set over rice with a big scoop of edamame. Quick cucumber-radish pickles and a Greek-yogurt spicy mayo make it the bowl you'd order at the sushi counter.
7.2 g protein per 100 kcal · USDA FoodData Central
Scaled to your servings, timers on your Lock Screen, every ingredient on your grocery list. Coming soon to iPhone.
Join the waitlistIngredients
Salmon
- 4 fillets skinless salmon fillets, 6 oz each4 fillets skinless salmon fillets, 6 oz each
- ¼ tsp kosher salt¼ tsp kosher salt
- cooking spray, as neededcooking spray, as needed
Teriyaki
- ¼ cup low-sodium soy sauce59 ml low-sodium soy sauce
- 2 tbsp honey30 ml honey
- 2 tbsp rice vinegar30 ml rice vinegar
- 2 cloves garlic, grated2 cloves garlic, grated
- 1 tsp grated fresh ginger1 tsp grated fresh ginger
- 2 tsp cornstarch2 tsp cornstarch
- 2 tbsp cold water30 ml cold water
- 1 tsp toasted sesame oil1 tsp toasted sesame oil
Bowls
- ¾ cup short-grain white rice, rinsed150 g short-grain white rice, rinsed
- 1 cup water235 ml water
- 2 cups frozen shelled edamame235 g frozen shelled edamame
- 1 English cucumber, thinly sliced1 English cucumber, thinly sliced
- 6 radishes, thinly sliced6 radishes, thinly sliced
- 2 tbsp rice vinegar30 ml rice vinegar
- 1 tsp granulated sugar1 tsp granulated sugar
- ¼ tsp kosher salt¼ tsp kosher salt
Spicy mayo & garnish
- ¼ cup nonfat plain Greek yogurt57 g nonfat plain Greek yogurt
- 1 tbsp light mayonnaise1 tbsp light mayonnaise
- 1 tbsp sriracha1 tbsp sriracha
- 2 green onions, thinly sliced2 green onions, thinly sliced
- 1 tsp sesame seeds1 tsp sesame seeds
Method
- Bring the rinsed rice and 1 cup water to a boil in the saucepan, cover and cook on low 15 minutes, then rest off the heat 10 minutes, still…
- Every step, timer and tip for this one…
6 steps with tap-to-start timers, cook mode, Nonna on call, and every ingredient straight onto your grocery list. Coming soon to iPhone.
Join the waitlistKeeping it: Fridge up to 3 days. Eat the salmon cold or warm it gently at half power in the microwave for 60 seconds; keep the pickles and sauces separate.
Nutrition per serving computed from ingredient weights × USDA FoodData Central. Estimates, not medical advice.



