lunch · chinese
Egg Roll in a Bowl
Everything inside an egg roll, minus the wrapper. 48g protein.
All the garlicky, gingery, white-pepper flavor of a takeout egg roll filling, made in one skillet in 20 minutes. The turkey gets left alone long enough to brown properly, which is the difference between this and a sad pile of gray cabbage. A cold swirl of sriracha yogurt on top stands in for the dipping sauce.
10.2 g protein per 100 kcal · USDA FoodData Central
Scaled to your servings, timers on your Lock Screen, every ingredient on your grocery list. Coming soon to iPhone.
Join the waitlistIngredients
Sauce
- 3 tbsp low-sodium soy sauce44 ml low-sodium soy sauce
- 1 tbsp hoisin sauce1 tbsp hoisin sauce
- 1 tbsp unseasoned rice vinegar1 tbsp unseasoned rice vinegar
- ½ tsp ground white pepper½ tsp ground white pepper
Stir-fry
- 2 lb 93% lean ground turkey905 g 93% lean ground turkey
- 2 tsp avocado oil2 tsp avocado oil
- 6 green onions, whites and greens sliced separately6 green onions, whites and greens sliced separately
- 5 cloves garlic, minced5 cloves garlic, minced
- 1 tbsp finely grated fresh ginger1 tbsp finely grated fresh ginger
- ½ head green cabbage, cored and thinly shredded (about 6 cups)½ head green cabbage, cored and thinly shredded (about 6 cups)
- 2 medium carrots, julienned or coarsely grated2 medium carrots, julienned or coarsely grated
- 1 tsp toasted sesame oil1 tsp toasted sesame oil
Sriracha yogurt
- ⅓ cup nonfat plain Greek yogurt75 g nonfat plain Greek yogurt
- 2 tbsp sriracha30 ml sriracha
- 1 tsp unseasoned rice vinegar1 tsp unseasoned rice vinegar
To finish
- 1 tbsp toasted sesame seeds1 tbsp toasted sesame seeds
Method
- Whisk the soy sauce, hoisin, 1 tbsp rice vinegar and white pepper in a small bowl. In the other bowl, stir the yogurt, sriracha and 1 tsp…
- Every step, timer and tip for this one…
7 steps with tap-to-start timers, cook mode, Nonna on call, and every ingredient straight onto your grocery list. Coming soon to iPhone.
Join the waitlistKeeping it: Keeps 4 days in the fridge; store the sriracha yogurt separately. Reheat in a hot skillet for 3 to 4 minutes or microwave 2 minutes, stirring halfway.
Nutrition per serving computed from ingredient weights × USDA FoodData Central. Estimates, not medical advice.



