lunch · tex mex
Chipotle Chicken Sweet Potato Meal Prep
Smoky chipotle chicken, one sheet pan, four lunches. 51g protein.
Burrito-bowl flavors built for the fridge: smoky, garlicky chipotle chicken and caramel-edged sweet potatoes roasted on one sheet pan, with a bright black bean and charred corn salsa and a smoky lime crema. The sweet potatoes get a 12-minute head start so they finish at the same moment as the chicken. It tastes even better on day three.
10.1 g protein per 100 kcal · USDA FoodData Central
Scaled to your servings, timers on your Lock Screen, every ingredient on your grocery list. Coming soon to iPhone.
Join the waitlistIngredients
Sweet potatoes
- 2 medium sweet potatoes, scrubbed and cut into ¾-inch cubes2 medium sweet potatoes, scrubbed and cut into ¾-inch cubes
- 1 medium red onion, cut into thin wedges1 medium red onion, cut into thin wedges
- 2 tsp extra-virgin olive oil2 tsp extra-virgin olive oil
- ½ tsp smoked paprika½ tsp smoked paprika
- ½ tsp kosher salt½ tsp kosher salt
Chipotle chicken
- 1½ lb boneless skinless chicken breasts, cut into 1-inch pieces680 g boneless skinless chicken breasts, cut into 1-inch pieces
- 2 chipotle peppers in adobo, minced2 chipotle peppers in adobo, minced
- 1 tbsp adobo sauce from the can1 tbsp adobo sauce from the can
- 2 tbsp fresh lime juice30 ml fresh lime juice
- 1 tbsp extra-virgin olive oil1 tbsp extra-virgin olive oil
- 3 cloves garlic, finely grated3 cloves garlic, finely grated
- 1 tsp ground cumin1 tsp ground cumin
- 1 tsp dried oregano1 tsp dried oregano
- 1 tsp honey1 tsp honey
- 1 tsp kosher salt1 tsp kosher salt
- 1 cup frozen corn kernels, thawed and patted dry135 g frozen corn kernels, thawed and patted dry
Black bean salsa
- 1 can black beans, 15 oz, drained and rinsed1 can black beans, 15 oz, drained and rinsed
- 1 jalapeño, seeded and minced1 jalapeño, seeded and minced
- ¼ cup chopped fresh cilantro4 g chopped fresh cilantro
- 1 tbsp fresh lime juice1 tbsp fresh lime juice
- ¼ tsp kosher salt¼ tsp kosher salt
Smoky lime crema
- ⅔ cup nonfat plain Greek yogurt150 g nonfat plain Greek yogurt
- 1 tsp finely grated lime zest1 tsp finely grated lime zest
- 1 tbsp fresh lime juice1 tbsp fresh lime juice
- 1 tsp adobo sauce from the can1 tsp adobo sauce from the can
- ⅛ tsp kosher salt⅛ tsp kosher salt
Method
- Heat the oven to 425°F (220°C). Toss the sweet potatoes and onion on the sheet pan with the 2 tsp oil, smoked paprika and ½ tsp salt,…
- Every step, timer and tip for this one…
6 steps with tap-to-start timers, cook mode, Nonna on call, and every ingredient straight onto your grocery list. Coming soon to iPhone.
Join the waitlistKeeping it: Keeps 4 days in the fridge with the crema stored separately. Microwave the chicken and potatoes 2 minutes, stirring halfway, then top with the cold salsa and crema. The chicken and potatoes freeze for up to 2 months.
Nutrition per serving computed from ingredient weights × USDA FoodData Central. Estimates, not medical advice.



