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Avocado Toast with Jammy Eggs and Cottage Cheese

breakfast · american

Avocado Toast with Jammy Eggs and Cottage Cheese

Whipped cottage cheese, jammy yolks, crackly sourdough. 33g protein.

TIME20min
PROTEIN33g
CALORIES472
SERVES2

Crackly sourdough spread with lemony whipped cottage cheese, smashed avocado and two jammy, deep-orange-yolked eggs each, finished with everything seasoning and chili flakes. The whipped cottage cheese layer is the move: it tastes like a fancy café's whipped ricotta and doubles the protein.

vegetarian
Feast Facts2 servings
PER SERVINGProtein
33g
Calories472
Carbohydrate39g
Fiber5.2g
Sugars6.5g
Fat20g
Saturated5.3g
Sodium1133 mg

7.2 g protein per 100 kcal · USDA FoodData Central

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Ingredients

Jammy eggs

  • 4 large eggs, straight from the fridge4 large eggs, straight from the fridge

Whipped cottage cheese

  • 1 cup 1% cottage cheese225 g 1% cottage cheese
  • ½ tsp finely grated lemon zest½ tsp finely grated lemon zest
  • ¼ tsp black pepper¼ tsp black pepper

Toast

  • 2 slices sourdough bread, thick-cut2 slices sourdough bread, thick-cut
  • ¾ medium ripe avocado¾ medium ripe avocado
  • 2 tsp lemon juice2 tsp lemon juice
  • 0.1 tsp kosher salt, a pinch, for the avocado0.1 tsp kosher salt, a pinch, for the avocado
  • 1 tsp everything bagel seasoning1 tsp everything bagel seasoning
  • ¼ tsp crushed red pepper flakes¼ tsp crushed red pepper flakes
  • 3 pieces radishes, very thinly sliced3 pieces radishes, very thinly sliced

Method

  1. Bring a small saucepan of water to a rolling boil. Lower in the eggs with a spoon and boil exactly 6 minutes 30 seconds for set whites and…
  2. Every step, timer and tip for this one…
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6 steps with tap-to-start timers, cook mode, Nonna on call, and every ingredient straight onto your grocery list. Coming soon to iPhone.

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Keeping it: Assemble just before eating. The whipped cottage cheese keeps 5 days in the fridge; peeled jammy eggs keep 4 days.

Nutrition per serving computed from ingredient weights × USDA FoodData Central. Estimates, not medical advice.

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