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Berry Cheesecake Yogurt Bowl

breakfast · american

Berry Cheesecake Yogurt Bowl

Warm jammy berries over cold cheesecake filling. 29g protein.

TIME7min
PROTEIN29g
CALORIES349
SERVES1

Thick, tangy cheesecake filling for breakfast: Greek yogurt whipped with cream cheese, lemon and a spoon of cheesecake pudding mix, under warm jammy berries and buttery graham crumbs. Two minutes in the microwave makes the compote; the contrast of warm fruit and cold filling is the whole point.

vegetarian
Feast Facts1 servings
PER SERVINGProtein
29g
Calories349
Carbohydrate51g
Fiber5.8g
Sugars30g
Fat3.7g
Saturated0.8g
Sodium573 mg

8.4 g protein per 100 kcal · USDA FoodData Central

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Ingredients

Cheesecake yogurt

  • 1 cup nonfat plain Greek yogurt225 g nonfat plain Greek yogurt
  • 1 oz fat-free cream cheese, softened28 g fat-free cream cheese, softened
  • 2 tsp sugar-free cheesecake instant pudding mix2 tsp sugar-free cheesecake instant pudding mix
  • ½ tsp finely grated lemon zest½ tsp finely grated lemon zest
  • ½ tsp vanilla extract½ tsp vanilla extract

Warm berries and crumble

  • ¾ cup frozen mixed berries115 g frozen mixed berries
  • 1 tsp honey1 tsp honey
  • 1 tsp lemon juice1 tsp lemon juice
  • 1 sheet graham cracker, coarsely crushed1 sheet graham cracker, coarsely crushed
  • ¼ cup fresh raspberries31 g fresh raspberries

Method

  1. In a microwave-safe bowl, combine the frozen berries, honey and lemon juice. Microwave 1 minute, stir, then 1 minute more, until bubbling…
  2. Every step, timer and tip for this one…
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Keeping it: The cheesecake yogurt keeps 4 days covered in the fridge. Berries and graham crumbs are best added just before eating.

Nutrition per serving computed from ingredient weights × USDA FoodData Central. Estimates, not medical advice.

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