breakfast · american
Fluffy Protein Waffles
Diner-crisp shell, cloud-soft inside, berries and cream. 35g protein.
Crisp-shelled, cloud-light waffles with a full scoop of protein hiding in the batter. Whipping the egg whites separately and folding them in at the end is the old diner trick that keeps whey batters from turning dense, and a spoon of cornstarch buys the crunch.
7.1 g protein per 100 kcal · USDA FoodData Central
Scaled to your servings, timers on your Lock Screen, every ingredient on your grocery list. Coming soon to iPhone.
Join the waitlistIngredients
Waffles
- ⅔ cup all-purpose flour, spooned and leveled84 g all-purpose flour, spooned and leveled
- 1 scoop vanilla whey protein powder1 scoop vanilla whey protein powder
- 1 tbsp cornstarch1 tbsp cornstarch
- 2 tsp granulated sugar2 tsp granulated sugar
- 1 tsp baking powder1 tsp baking powder
- ¼ tsp baking soda¼ tsp baking soda
- ⅛ tsp kosher salt⅛ tsp kosher salt
- 2 large eggs, separated2 large eggs, separated
- 1 large egg white1 large egg white
- ⅔ cup nonfat plain Greek yogurt150 g nonfat plain Greek yogurt
- ⅓ cup skim milk78 ml skim milk
- 2 tsp unsalted butter, melted and slightly cooled2 tsp unsalted butter, melted and slightly cooled
- 1 tsp vanilla extract1 tsp vanilla extract
- 1 g cooking spray, for the iron1 g cooking spray, for the iron
Strawberries and cream
- 1½ cups strawberries, hulled and quartered230 g strawberries, hulled and quartered
- 1 tsp granulated sugar1 tsp granulated sugar
- 1 tsp lemon juice1 tsp lemon juice
- ⅓ cup whipped cream20 g whipped cream
Method
- Toss the strawberries with 1 teaspoon sugar and the lemon juice and set aside. In 15 minutes they will sit in their own bright…
- Every step, timer and tip for this one…
6 steps with tap-to-start timers, cook mode, Nonna on call, and every ingredient straight onto your grocery list. Coming soon to iPhone.
Join the waitlistKeeping it: Waffles keep 3 days in the fridge or 2 months in the freezer. Re-crisp in a toaster or at 375°F (190°C) for 5 minutes. Keep the strawberries separate, up to 2 days.
Nutrition per serving computed from ingredient weights × USDA FoodData Central. Estimates, not medical advice.
