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Greek Yogurt Dough Pepperoni Pizza

dinner · italian

Greek Yogurt Dough Pepperoni Pizza

Two-ingredient dough, crisp bottom, loaded pepperoni. 50g protein.

TIME35min
PROTEIN50g
CALORIES692
SERVES2

Self-rising flour and Greek yogurt knead into a soft, tangy dough in five minutes, no yeast and no waiting for it to rise. Par-baking on a screaming-hot pan gives it a crisp, browned bottom, then it is loaded with a full blanket of mozzarella and turkey pepperoni. One personal pizza each, and every slice pulls cheese.

Feast Facts2 servings
PER SERVINGProtein
50g
Calories692
Carbohydrate76g
Fiber3.7g
Sugars7.4g
Fat20g
Saturated9.4g
Sodium2475 mg

7.2 g protein per 100 kcal · USDA FoodData Central

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Ingredients

Dough

  • 1¼ cups self-rising flour, spooned and leveled155 g self-rising flour, spooned and leveled
  • 1 tbsp self-rising flour, for dusting1 tbsp self-rising flour, for dusting
  • 1 cup nonfat plain Greek yogurt225 g nonfat plain Greek yogurt
  • olive oil cooking spray, for the crust edgesolive oil cooking spray, for the crust edges
  • ¼ tsp garlic powder¼ tsp garlic powder

Toppings

  • ½ cup pizza sauce125 g pizza sauce
  • 1 cup shredded part-skim mozzarella115 g shredded part-skim mozzarella
  • 3 oz turkey pepperoni, about 45 slices85 g turkey pepperoni, about 45 slices
  • 2 tbsp grated Parmesan2 tbsp grated Parmesan
  • ½ tsp dried oregano½ tsp dried oregano
  • ¼ tsp crushed red pepper flakes, optional¼ tsp crushed red pepper flakes, optional
  • ¼ cup fresh basil leaves6 g fresh basil leaves

Method

  1. Put a rimmed sheet pan (or pizza steel) upside down on the middle rack and heat the oven to 475°F (245°C) for at least 20…
  2. Every step, timer and tip for this one…
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Keeping it: Best fresh. Leftover slices keep 3 days in the fridge; re-crisp in a dry skillet over medium, covered, for 3 to 4 minutes or in the air fryer at 375°F (190°C) for 3 minutes.

Nutrition per serving computed from ingredient weights × USDA FoodData Central. Estimates, not medical advice.

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