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Lemon Garlic Shrimp Pasta

dinner · italian

Lemon Garlic Shrimp Pasta

Seaside-trattoria linguine in 35 minutes. 46g protein.

TIME35min
PROTEIN46g
CALORIES553
SERVES4

A lot of shrimp, a lot of garlic and a lemony white-wine butter sauce that emulsifies with pasta water into something glossy and light. Shrimp is one of the leanest proteins there is, so you get a big, generous plate that still feels bright instead of heavy.

pescatarian
Feast Facts4 servings
PER SERVINGProtein
46g
Calories553
Carbohydrate57g
Fiber2.8g
Sugars2.6g
Fat13g
Saturated5.5g
Sodium619 mg

8.4 g protein per 100 kcal · USDA FoodData Central

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Ingredients

Shrimp

  • 1½ lb large raw shrimp, peeled and deveined, patted very dry680 g large raw shrimp, peeled and deveined, patted very dry
  • ¾ tsp kosher salt, plus more for the pasta water¾ tsp kosher salt, plus more for the pasta water
  • ¼ tsp black pepper¼ tsp black pepper
  • 1 tbsp olive oil1 tbsp olive oil

Lemon garlic sauce

  • 2 tbsp salted butter, divided28 g salted butter, divided
  • 8 cloves garlic, thinly sliced8 cloves garlic, thinly sliced
  • ½ tsp crushed red pepper flakes½ tsp crushed red pepper flakes
  • ½ cup dry white wine120 ml dry white wine
  • 3 tbsp lemon juice, from about 2 lemons44 ml lemon juice, from about 2 lemons
  • 2 tsp lemon zest2 tsp lemon zest

Pasta and finish

  • 10 oz linguine285 g linguine
  • ¼ cup fresh flat-leaf parsley, chopped15 g fresh flat-leaf parsley, chopped
  • 1 oz Parmesan, finely grated, about ½ cup28 g Parmesan, finely grated, about ½ cup

Method

  1. Bring a large pot of well-salted water to a boil. Toss the shrimp with the salt and…
  2. Every step, timer and tip for this one…
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Keeping it: Best fresh. Keeps 2 days in the fridge; reheat gently in a skillet with a splash of water just until warm so the shrimp don't toughen.

Nutrition per serving computed from ingredient weights × USDA FoodData Central. Estimates, not medical advice.

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